Mother Creativity

In her class on Creativity in Motherhood, Thea invites us to bring our creative energies into flow. Through a mindful and intimate exploration, we will have the opportunity to reconnect with our own creativity. This session offers a supportive space where mothers can explore the obstacles that block their creativity and find ways to release them. Thea will guide participants in reconnecting with their innate creative power.

Thea Maillard

Thea is a certified Yoga teacher, Doula, Vaginal Steaming facilitator, and educator in Women's Health and Menstruality. Originally from Berlin, she now lives in Vienna. After years of managing her yoga studio in East London, Thea’s struggle with endometriosis forced her to slow down and find alternative ways to manage her pain when conventional medicine had limited options. This led her to dive deep into Menstrual Cycle Awareness and natural fertility practices.

Thea is passionate about helping women reconnect with their menstrual cycles, believing it unlocks profound wisdom and power. She offers 1:1 sessions both in person and online, empowering women to live in harmony with their bodies.

Mother Embodiment

In Mother Embodiment, Elmira invites women to reconnect with their bodies in a simple and mindful way. The intention of the class is to use somatic practices and guided movements to help mothers relax, regulate, and reconnect with themselves. It is a space for self-exploration, to feel what needs to be felt, or to express what wants to be expressed, allowing the body to unfold intuitively at its own pace. The exercises are practical and easy to integrate into everyday life.

Elmira Ploutarchos

Elmira is a Somatic Coach and specializes in Embodied Motherhood. As a twin mother she was pushed out of her comfort with the challenging birth of her daughters and the unexpected postpartum depression. She had to go through a a long underworld journey which led her to a deeper connection with herself and life. She believes that motherhood is the initiation to an integrated and conscious femininity, which is why dance, embodiment and nervous system awareness is the foundation of her offer.

Elmira is a Somatic Experiencing Practitioner in Training, certified MotherCircle Facilitator, certified pre- and postnatal yoga teacher. She lives in Lisbon and offers 1:1 session in person and online.

Mother Trust

In "Mother Trust," Mary and Lisa engage in a rich conversation exploring fundamental well-being and the state of flow as the foundation for shifting the quality of our everyday experiences. This class will delve into how trust in life can reshape the way we hold our responsibilities and how our relationship with our children changes when we ourselves feel supported and held. Through dialogue and reflection, participants will be invited to explore how cultivating trust in life’s flow can bring more ease, connection, and resilience into their mothering journey. 

Mary Maxfield

Mary is a mother, educator, and creator passionate about slow, intentional living. Her work is rooted in her own journey through motherhood, spiritual growth, and the profound lessons that arise from life’s thresholds. She believes in embracing the beauty and chaos of life, helping women reconnect with their inherent gifts, grace, and the wisdom that comes from living fully in the present moment.

Through her experience of navigating personal transformation, relationships, and the joys and challenges of a growing family, she supports others in finding wholeness and balance. Mary is inviting mothers to expand their capacity for life, love, and connection.

Mother Patchwork

In MotherPatchwork, Theresa explores how changes in family structure can bring additional emotional layers to the surface. She will guide participants through a reflective process on the expectations they have of life and motherhood, which often diverge from reality. By navigating these unexpected transitions, Theresa helps mothers recognize and tend to the emotional charges that arise, allowing them to approach these changes with greater clarity, flexibility, and resilience. This session offers tools and insights to help participants realign with life’s unpredictability while finding their center in the midst of shifting family dynamics.

Theresa Köckeritz

Theresa is a Leadership Expert and Coach for Executives in the field of early childhood education.
She is a Mother of a 5 year old daughter and went through
the transition of Co-Parenting her daughter since she is 3 years old. From that place she had to learn and is still learning that life unfolds differently than you expect and what it takes to navigate these Changes while tending heartbreak, mothering, moving places and building your own business and a new life.

Mother Shame

In Mother Shame, Lucy Rowett invites participants to explore the intersection of motherhood, eroticism, and the shame that often surrounds both. This session will provide a space for mothers to uncover and release deep-rooted shame, and reconnect with their sensuality and pleasure. Lucy also acknowledges the challenges women face on the path to motherhood—whether through conception, pregnancy, or adoption—and how these experiences can shape their relationship with their bodies. Through somatic practices and open discussion, Lucy helps mothers reclaim their bodies as sources of joy and empowerment, free from societal taboos.

Lucy Rowett

Lucy is a somatic sexologist and intimacy coach, passionate about helping intelligent, driven women feel fabulous in their bodies, experience epic sex, and embrace pleasure without shame. With her engaging and down-to-earth approach, Lucy makes conversations about sex as natural as discussing dinner plans, and helps women reclaim their full erotic selves.

Nominated for Somatic Sexologist of the Year at the 2023 Sexual Freedom Awards, Lucy hosts the podcast The Naked and Unashamed Life and is frequently featured in the media for her expertise on sex and intimacy. She currently lives in Vienna with her German husband and loves traveling, networking, and sipping Earl Grey tea.