Stay True to Yourself in Every Relationship
Presence, Embodied Wisdom & ConnectionÂ
I help you reclaim your embodied wisdom so you can stay present, authentic, and fulfilled in both your personal and professional relationships, and in connection with your body, truth and voice.
As humans we exist in relationship.
Working with the body means working with a relational being.
We become whole through connection.
You can book the following formats with me:
50 min Exploratory Taster
90 min Individual Session
1 Month Journey
3 Month Journey
Taster Session – 50 Min.
An introductory session that allows you to get to know my approach and take the first steps on your personal development journey. This session provides space to ask questions and explore how our work together can support you on your path.
- 50 minutes of individual guidance
- Initial insights and clarity for your journey
- Available online
- 60 EUR
Individual Session – 90 Min.
A personalized session tailored to focus on your current themes and needs. Through somatic practices and mindful presence, this session supports you in fostering clarity, openness, and personal growth, allowing your body’s wisdom to have a voice.
- 90 minutes of individual guidance
- Space for clarity, openness, and personal growth
- Available online or in 1070 Vienna
- 180 EUR
Embodied Listening Journey
This month-long journey, with weekly or bi-weekly sessions, is designed to nurture and support your personal growth. The container offers a dedicated space to integrate your embodied wisdom into daily decisions, facilitating deeper alignment between body and mind.
- 4 x 75-minute 1:1 Embodied Wisdom Encounters
- 2 personalized somatic meditation audios
- Integrative touchpoints via text/email support
- 580 Eur or 2 payments of 300 Eur
Embodied Wisdom Journey
3 months – 10 x 75 min 1:1 Embodied Wisdom Sessions
A transformative, three-month journey with bi-weekly sessions, offering continuous support and space to delve deeply into your personal growth. This container is crafted to help you embody your wisdom in everyday life, aligning mind and body for profound integration.
- 10 x 75-minute 1:1 Embodied Wisdom Encounters
- 6 personalized somatic meditation audios
- Integrative touchpoints via text and voice support
- 1350 EUR or 3 payments of 480 Eur
Deep Self-Connection
Develop a stronger connection to your body, allowing you to listen to your inner wisdom and stay grounded in your truth, even in challenging situations.
Authentic Expression
Learn to express your feelings and needs with confidence and clarity, inviting more genuine and fulfilling relationships in your life, bith privately and professionally.
Emotional Resilience:
Build emotional resilience through nervous system regulation and embodied practices, helping you navigate relationships with greater ease and balance.
Hello, I'm Lisa — a somatic educator, artist, mother and lover of life. I trust the deep wisdom of our bodies. With over 15 years of experience in somatic therapy—including the Feldenkrais Method, Somatic Experiencing, Alé Duarte's approach to Constructive Attunement, Healing and Development and Relational Mindfulness - I specialize in Embodied Relational Presence.
I help caregivers, therapists, and artists amplify their impact by aligning their embodied truth with their actions in the world. Through curiosity, compassion, and joy, I guide transformative encounters that connect inner landscapes with outer realities, enabling authentic expression with ease and impact.
Whether in my studio in Vienna, in the field with my colleagues, or online, my work thrives at the intersection of creativity, healing, sustainability, sisterhood, and motherhood. I'm excited to connect with fellow professional women to share insights, foster inspiration, and explore the transformative power of embodied relational presence.